Here are another set of products I am going to avoid.
SlimFast Keto Meal Bars
I imagine they could have done worse than they did. But it’s hardly very good.
I have no clue how the label says free from artificial sweeteners but the ingredients list includes Erythritol. I suppose technically it’s considered to be a sugar alcohol and not an artificial sweetener…
Stevia is another “natural” sweetener.
Cultured Dextrose? That’s sugar.
If Ted Naiman and the Protein Leverage Hypothesis is true, we are people in search of protein. Eating products low in protein just makes us eat more.
I get the convenience part, but what’s wrong with real food?
