There are plenty of better BLOGs out there than this BLOG. Here’s some of the evidence based nutrition BLOGs run by some smart guys. As I find more I will add them to this list.
- HyperLipid (High-Fat Nutrition)
- Yelling Stop
- Helpful note: PUFA = PolyUnsaturated Fatty Acids; n-6 = omega-6 fats from seed oils, n-3 = omega-3 fats from fish or certain seeds.
- Insulin IQ – Dr Benjamin Bikman n- Protein advocate
- Dr Malcolm Kendrick – Good on heart disease issues
- Dr Zoë Harcombe – Great material
- The High-fat Hep C Diet – Concentrates on liver fat