Great BLOGs

There are plenty of better BLOGs out there than this BLOG. Here’s some of the evidence based nutrition BLOGs run by some smart guys. As I find more I will add them to this list.

• HyperLipid (High-Fat Nutrition)
• Yelling Stop
  • Helpful note: PUFA = PolyUnsaturated Fatty Acids; n-6 = omega-6 fats from seed oils, n-3 = omega-3 fats from fish or certain seeds.
• Insulin IQ – Dr Benjamin Bikman n- Protein advocate
• Dr Malcolm Kendrick – Good on heart disease issues
• Dr Zoë Harcombe – Great material
• The High-fat Hep C Diet – Concentrates on liver fat

Author: Doug

I'm an Engineer who is also a science geek. I was pre-diabetic in 1996 and became a diabetic in 2003. I decided to figure out how to hack my diabetes and in 2016 found the ketogetic diet which reversed my diabetes. View all posts by Doug