Branched Chain Amino Acids (BCAA) Product Review

Trying Branched Chain Amino Acids (BCAAs) for pre-workout performance boost. Product is fortified with 100 mg of caffeine so it may be interesting (a little over 1 cup of coffee worth). I normally drink a fair amount of coffee but mostly a 80% decaf/20% caffeine mix.

Product I am trying isĀ Optimized Nutrition “ON” Amino Energy. Two scoops are 5g of Amino Acids.

Author: Doug

I'm an Engineer who is also a science geek. I was pre-diabetic in 1996 and became a diabetic in 2003. I decided to figure out how to hack my diabetes and in 2016 found the ketogetic diet which reversed my diabetes.

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